Best Audiobooks to Listen to While Running

Best Audiobooks to Listen to While Running – A Guide for Runners Who Love a Good Story

Running is already a fantastic way to clear your mind, but why not make those miles even more enjoyable with an incredible audiobook? Whether you’re training for a marathon, hitting the trails, or just jogging through the neighborhood, the best audiobooks to listen to while running can turn a routine workout into an exciting adventure.

Forget the same old playlist—let’s dive into some of the most engaging, motivating, and downright hilarious audiobooks that will keep your feet moving and your mind entertained.

Ready to add some excitement to your runs? Here are the top picks for the best audio books to listen to while running.

Thrillers That Make You Pick Up the Pace

“Gone Girl” – Gillian Flynn https://amzn.to/4aF6s8L

This book is a suspenseful crime thriller about a couple named Nick and Amy Dunne. Amy goes missing on their fifth anniversary and Nick is the main suspect. The book has a sharp dialogue and dark twists! This one will keep your mind racing as fast as your legs.

“The Silent Patient” – Alex Michaelides https://amzn.to/3EqvUCy

A psychological thriller about a woman who killed her husband. This book has such a shocking twist, you might need to pause mid-run just to process it. Seriously, don’t listen to this one near traffic—you might gasp a little too hard!

Inspiring Memoirs

Need a little extra motivation? These real-life stories will push you through those tough miles.

 “Born to Run” – Christopher McDougall https://amzn.to/3Eqyqc0

A must-listen for runners, this book explores the incredible endurance of Christopher McDougall who is injury prone. He then discovers a tribe of Mexican Indians who can run hundreds of miles without rest. If you want to feel inspired or if you ever feel like giving up throughout your journey, trust me! This book will help you find your way back.

“Can’t Hurt Me” – David Goggins https://amzn.to/40zf1gt

This book is based on a true story of one of America’s fittest athletes. If you think your run is tough, wait until you hear David Goggins’ life story. His no-excuses mentality will have you pushing through any pain.

“Greenlights” – Matthew McConaughey https://amzn.to/4jExl0o

Alright, alright, alright—let Matthew McConaughey’s smooth voice guide you through your stride. This book is a self-help book if you are looking for some motivation and entertainment.

Laugh-Out-Loud Comedies to Keep Your Spirits High

Because sometimes you just need to giggle through the sweat.

 “Bossypants” – Tina Fey

Tina Fey’s hilarious take on life, comedy, and awkward moments will make even the toughest run feel lighter.

 “Yes Please” – Amy Poehler

It’s like running with your funniest friend by your side. She is very “real” and shares stories that are honest, genuine and completely upfront. Just be careful—laughing while running can be dangerous!

Science and Self-Improvement for Brainy Runners

Why not get smarter while you get fitter?

“Atomic Habits” – James Clear

This is one of my favorite books. I sometimes refer to it if I ever feel like I have been slacking with my running. It breaks down how small, daily changes can lead to massive improvements. Want to build better running habits? This book is for you.

“Sapiens” – Yuval Noah Harari

A fascinating look at human history, evolution, the development of language, the creation of money and much more. This book will keep your mind engaged if you love history.

Science Fiction and Fantasy Audiobooks to Transport You Elsewhere

When the scenery gets monotonous, let these imaginative tales whisk you away to new worlds.

“Dune” – Frank Herbert

Embark on an epic adventure across the deserts of Arrakis. The intricate plot and rich world-building will make your long runs feel like a heroic quest.

“The Name of the Wind” – Patrick Rothfuss

Follow the story of Kvothe, a legendary figure recounting his life’s journey. This captivating narrative will keep your mind engaged as your feet pound the pavement.

“Ready Player One” – Ernest Cline

Dive into a virtual reality treasure hunt filled with ’80s nostalgia and thrilling challenges. It’s a fast-paced story that pairs perfectly with a brisk run.

Classic Audiobooks to Listen to While Running to Enrich Your Literary Palette

Use your running time to catch up on some literary masterpieces!

“Moby Dick” – Herman Melville

Always a great choice! Join Captain Ahab’s obsessive quest for the white whale. The vivid storytelling will keep your mind occupied during those long runs.

 “Jane Eyre” – Charlotte Brontë

Experience the life and trials of Jane Eyre in this timeless novel that blends romance, mystery, and social commentary.

“Sherlock Holmes” Series – Arthur Conan Doyle

Solve mysteries alongside the world’s greatest detective. Each story provides a perfect-length adventure for your runs.

Best Audiobooks to Listen to for Shorter Runs

If you’re not ready to commit to a full audiobook, these engaging podcasts can be a great alternative to audio books.

 “How I Built This” with Guy Raz

Hear the stories behind some of the world’s best-known companies. Each episode is a testament to innovation, grit, and perseverance.

 “Stuff You Should Know”

Explore a variety of topics, from science to history, in a fun and informative way.

“Conan O’Brien Needs a Friend”

Enjoy a good laugh as Conan interviews celebrities and discusses life’s absurdities.

Why Listen to Audiobooks While Running?

Some people run to the beat of their favorite tunes, but audiobooks offer a unique way to stay engaged. Here’s why you might want to swap out your music for a great story:

• Distraction from fatigue – When you’re deep in a thrilling plot, you might not even notice the miles flying by.
• Longer runs feel shorter – The right audiobook can make even a long run feel like a breeze.
• Motivation boost – Inspirational stories can push you to go that extra mile.
• Multitasking at its finest – Knock out your reading list while getting your workout in.

Tips for Choosing the Best Audiobooks

Selecting the perfect audiobook can enhance your running experience. Here are some tips to help you choose:

• Match the Length to Your Runs: For shorter runs, opt for podcasts or shorter books. For marathon training, longer novels or series can keep you engaged over multiple sessions.
• Consider the Narrator: A great narrator can make all the difference. Listen to samples to ensure you enjoy their voice and style.
• Mix Up Genres: Keep things interesting by alternating between different genres and topics.
• Stay Safe: Ensure you’re still aware of your surroundings, especially if you run outdoors. Keep the volume at a level where you can hear ambient noises.

Incorporating audiobooks into your running routine can transform mundane miles into adventures, learning sessions, or laugh-out-loud moments. The best audiobooks to listen to while running are those that captivate your mind and make you look forward to lacing up your shoes. So, pick a title that intrigues you, hit play, and let the story carry you through your next run. Happy listening and happy running.